There are 205 calories in 1 doughnut of Tesco Jam Doughnut. 41 % 10g Fat. Milk Chocolate Cookie. Wouldn't it be great to eat more food, but without more calories? 225 Cal. 53 % 29g Carbs. Log Food. Heavy - Active for much of the day, walking non-stop and carrying objects. Dunkin’ is committed to offering great-tasting food and beverages that meet many different dietary needs. 1 doughnut (70g) 205 . How does this … We've been helping people achieve their weight management goals since 2005. Here you’ll find the nutrition information you need to make the right choices for your life style. Percentage of calories from macronutrients: About 35% of the calories in Tesco 5 Jam Doughnuts comes from fat. Search queries for calories in Tesco 5 Jammy Doughnuts: raspberry jam doughnut, jammy doughnuts, doughnuts with raspberry jam. 20%. Add Tesco Jam Doughnuts 4 Pack add Tesco Jam Doughnuts 4 Pack to basket. Calories in Tesco Jam based on the calories, fat, protein, carbs and other nutrition information submitted for Tesco Jam. These are used to help place ads that are more relevent to you. : Calorie Breakdown: 31% fat, 62% carbs, 7% prot. Protein: 5.6g: Carbs: 49.2g: Fat: 10.9g: Proportion of total calories contributed by protein, carbs and fat. 31%. Serving size. Fresh Cream Strawberry Jam Doughnuts Cals. Calorie Goal 1,775 cal. Calorie and Nutrition information for popular products from Tesco Bakery. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. 225 / 2,000 cal left. Members sign in, or sign up for free. Click here to open zoom in to image. Tesco Jam Doughnuts 5 Pack. 0 %--Protein. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. 100 %7 gFat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Vitamin A  Image Serving Kcal Fat Carb Prot; 1 doughnut Tesco 2 Strawberry Jam Doughnuts British Cream: 225: 10.2 g: 28.7 g: 04.3 g: 2 doughnuts Tesco 2 Strawberry Jam Doughnuts … Delicious and soft. Suitable for vegetarians. Infos nutritionnelles du/de la cream jam-doughnut. Food Search "Tesco Jam Sandwich Creams" 1 … Calories in Tesco Jam Doughnut. Or regularly undertake activities such as heavy gardening, heavy DIY work. 7 %4 gProtein. Calorie Goal 1,775 cal. Protein: 4.1g: Carbs: 31.1g: Fat: 8.5g: Proportion of total calories contributed by protein, carbs and fat. Serving size. There are 17g of fat in 2 Tesco 5 Jam Doughnuts. Log In. Log In. ... Tesco Jam Doughnut (1 serving) Calories: 350, Fat: 23g, Carbs: 33g, Protein: 0g. Calorie Goal 1,780 cal. Comprehensive nutrition resource for Tesco Jam Doughnut. Saturates 6.1g. Like to review this product? Infos nutritionnelles du/de la jam doughnut. Sign Up. Members sign in, or sign up for free. 100g. Sorry, this product is currently unavailable. 13 g. Carbs. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Find calories, carbs, and nutritional contents for tesco halloween-doughnuts and over 2,000,000 other foods at MyFitnessPal.com. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. United Kingdom. Sorry, this product is currently unavailable. 13.00g. Find nutrition facts for over 2,000,000 foods. Calories in Tesco 5 Jam Doughnuts. Stir in the yeast liquid and eggs with a wooden spoon to form a dough. Tesco Tesco - Fresh Cream Jam Doughnut. 64 % 34g Carbs. 30 % 7g Fat. Get quality Multipack Doughnuts at Tesco. 1 cookie (42g) 188 . There are 205 calories in 1 doughnut (67) of Tesco Jam Doughnut. 53 % 29g Carbs. About Food Exercise Apps Community Blog Shop Premium. Energy: 321 calories. Start a food diary - add this item. Fat. Rest of shelf. Serving Size : 1 gram. There are 230 calories in 1 doughnut (66 g) of Tesco Bakery Jam Doughnuts. 58 %31 gCarbs. Get full nutrition facts for other Tesco Bakery products and all your other favorite brands. nutrition chart, nutrition data, nutrition facts, nutrition label, nutrition information, nutritional information, nutrition value, nutritional value, macronutrients, nutrients. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Do you want to learn more … Custard Doughnuts. 7 % 4g Protein. Calorie Goal 1,768 cal. Log Food. Learn about the number of calories and nutritional and diet information for Tesco Bakery Jam Doughnuts. Calorie Goal 1,750 cal. Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. 34 %8 gFat. There are 205 calories in 1 doughnut of Tesco Jam Doughnut. 100 %20 gCarbs. Serving size. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la jam doughnut ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Ancient Grain Roll. Start a food diary - add this item. Fitness Goals : Heart Healthy. 1 doughnut (66g) 230 . Serving Size. Log Food. 13%. Learn about the number of calories and nutritional and diet information for Tesco Fresh Cream Strawberry Jam Doughnuts. doughnut, doughnuts, donut, donuts, cake, cakes, bakery. About Food Exercise Apps Community Blog Shop Premium. Serving size. Learn more about our range of Multipack Doughnuts Log Food. E.g. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Suitable for vegetarians. Add Tesco Custard Doughnuts 4 Pack add Tesco Custard Doughnuts 4 Pack to basket. There are 12.9g of fat in 100g of Tesco 5 Jam Doughnuts. Find calories, carbs, and nutritional contents for jam doughnuts and over 2,000,000 other foods at MyFitnessPal.com. Comprehensive nutrition resource for Tesco Bakery Jam Doughnuts. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la jam doughnuts ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. There are 31.1g of carbs in 1 Tesco 5 Jam Doughnut. Protein: 5.6g: Carbs: 49.2g: Fat: 10.9g: Proportion of total calories contributed by protein, carbs and fat. Nutrition Facts; For a Serving Size of (g) How many calories are in Jam Doughnut? Find nutrition facts for over 2,000,000 foods. Calories in Waitrose. Join free for 7 days. Sign Up. How many carbs in Tesco 5 Jam Doughnuts? Moderately active - Do light to moderate intensity exercise 3-4 times a week. £0.20/each. Like to review this product? Calorie Breakdown: 31% fat, 62% carbs, 7% prot. Doughnut: Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Dextrose, Yeast, Emulsifiers: Mono-and Diglycerides of Fatty Acids; Sodium Acid Pyrophosphate; Diacetyltartaric Acid Esters of Mono-and Diglycerides; Sodium Stearoyl Lactate, Whole Egg Powder, Soya Flour, Potato Granules [Potato, Emulsifier: Mono-and Diglycerides of Fatty Acids, Antioxidant: … The lower the energy density, the more food you can eat for fewer calories. Rest of shelf. jam doughnuts. Sign Up. 6 % 3g Protein. 255. Calories in Waitrose. Foods that are water-rich and have less fat, contain less calories. nutrition chart, nutrition data, nutrition facts, nutrition label, nutrition information, nutritional information, nutrition value, nutritional value, macronutrients, nutrients. Comprehensive nutrition resource for Tesco Bakery Jam Doughnuts. Calorie Counter | BMI Calculator for Women. jam and cream doughnut, jam and cream doughnuts, doughnuts with jam and cream. 225 Cal. About Food Exercise Apps Community Blog Shop Premium. Energy 1209kJ 289kcal. 100g. Add Oreo Doughnut 2 Pack Add add Oreo Doughnut 2 Pack to basket. Cherry Pie. Save 26p Was £1.30 Now £1.04 Offer valid for delivery from 17/12/2020 until 25/03/2021. Daily Goals. Calorie Goal 1,750 cal. Saturated Fat. * Percent Daily Values are based on a 2,000 calorie diet. One doughnut (66g) Energy 922kJ 220kcal. Comprehensive nutrition resource for Tesco Fresh Cream Strawberry Jam Doughnuts. Fat 57g. Foods. Calories in Asda. 6 % 3g Protein. 6 % 3g Protein. Sorry, this product is currently unavailable. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Raspberry Jam Doughnuts. 232 Cal. Serving Size : 1 gram. There are 440 calories in 2 Tesco 5 Jam Doughnuts. Fat 55g. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Protein: 5.6g: Carbs: 49.2g: Fat: 10.9g: Proportion of total calories contributed by protein, carbs and fat. There are 333 calories in 100g of Tesco 5 Jam Doughnuts. 1 pretzel (108g) 315 . Earn Clubcard points when you shop. Log In. Do you want to learn more about the foods you eat? Daily dog walking (brisk pace, twice a day). Sign Up. Corn Bread. Calories in Asda . 10 / 67g left. Like to review this product? Fitness Goals : Heart Healthy. Jam Doughnut Tesco 1 one doughnut 205.0 calories 31.9 grams carbs 6.9 grams fat 3.6 grams protein 1.5 grams fiber 0 mg cholesterol 2.5 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat. 1067 kj. Calories in Tesco Jam Doughnut. Tesco Tesco - Jam Doughnuts 5pk. Fat. There are 47.1g of carbs in 100g of Tesco 5 Jam Doughnuts. Serving Size : 1 doughnut (66g) 220 Cal. Start a food diary - add this item. Energy: 419 calories. 232. How does this food fit into your daily goals? jam doughnut nutrition facts and nutritional information. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Fat 60g. Find calories, carbs, and nutritional contents for jam doughnut and over 2,000,000 other foods at MyFitnessPal.com. Comprehensive nutrition resource for Tesco Fresh Cream Strawberry Jam Doughnuts. Home. Energy: 321 calories. 250 Cal. Cholesterol 300g--/ 300g left. 49 % 30g Carbs. Serving Size Calories; Pretzel. £ 0.80. Delivery 7 days a week. Log In. Daily Goals. Log Food. 3.9 g. There are 255 calories in 1 doughnut (74 g) of Tesco Fresh Cream Strawberry Jam Doughnuts. jam doughnuts nutrition facts and nutritional information. Serving Size : 1 doughnut. Recipes. Now add the butter and rub into the dry ingredients with your fingertips until it resembles breadcrumbs. 250 / 2,000 cal left. Energy: 220 calories. Find the calories … Nutrition Facts. Fat 13.9g. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Learn about the number of calories and nutritional and diet information for Tesco Fresh Cream Strawberry Jam Doughnuts. Suitable for vegetarians. Get full nutrition facts for other Tesco Bakery products and all your other favorite brands. it makes sure you are logged in and stay logged in. 1 doughnut (74 g) per serve % RI* Energy. Nutritional Info. Log In. 1 roll (80g) 231 . Calories: 232 • Carbs: 29g • Fat: 11g • Protein: 4g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Start a food diary - add this item. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. A Tesco Customer 16th September 2020. 0%. Fitness Goals : Heart Healthy. Sodium 2,300g--/ 2,300g left. Stir the yeast into 160ml of warm water in a jug, until frothy. One doughnut. Tesco Tesco - Fresh Cream Jam Doughnut. 258 . dougnut, doughnuts, donut, donuts, cake, cakes, bakery. Daily Goals. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. tesco halloween-doughnuts nutrition facts and nutritional information. 44 %12 gFat. Serving size. Energy density is the amount of calories per gram of food consumed. This does not affect your statutory rights. About Food Exercise Apps Community Blog Shop Premium. Infos nutritionnelles du/de la jam doughnuts. Click here to open zoom in to image. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 2.1 (46) Write a review. About Food Exercise Apps Community Blog Shop Premium. Sift the flour, 50g sugar and 1 tsp salt into a bowl. There are 62.2g of carbs in 2 Tesco 5 Jam Doughnuts. tesco, 1 gram. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la tesco halloween-doughnuts ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Energy 1048kJ 251kcal. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la tesco jam-sandwich ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Add Tesco Jam Doughnuts 4 Pack Add add Tesco Jam Doughnuts 4 Pack to basket. Live Healthy & Happy. Daily Goals. 41 % 10g Fat. Serving Size : 1 cake. Find Calorie and Nutrition Information for Tesco Jam Sandwich Creams. Other similar brands. tesco tesco - jam doughnuts. Infos nutritionnelles du/de la tesco halloween-doughnuts. Daily Goals. 13%. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Sign Up. main content. 1/6 pie (90g) 245 . : Calorie breakdown: 30% fat, 63% carbs, 7% protein. 49 %30 gCarbs. Best supermarket sugar ring doughnut,only complaint was mine were a bit squashed and other packets seemed to be missing sugar on at least 1 doughnut. Learn about the number of calories and nutritional and diet information for Tesco Jam Doughnut. tesco tesco - jam doughnuts. Find nutrition facts for over 2,000,000 foods. Shop in store or online. Suitable for vegetarians. Members sign in, or sign up for free. 232 Cal. Log In. Log Food. 0%, Vitamin C  8 %4 gProtein. Nutracheck is a top-rated food diary App and website. Fat … Tesco Tesco - Jam Donut Bakery. Write a review £ 1.04 £ 0.52 /each. Sign Up. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Serving Size : 1 cake. Our website uses cookies which are essential for this site to work. Daily Goals. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. … 262 . How does this food fit into your daily goals? 44 % 12g Fat. Daily Goals. Energy 922kJ 220kcal. 29.7 g. Prot. Find the calories in over 300,000 US foods . Other similar brands . How does this food fit into your daily goals? Search for Food. Sign Up. 0%, Calcium  One doughnut. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la cream jam-doughnut ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. There are 230 calories in 1 doughnut (66 g) of Tesco Bakery Jam Doughnuts. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Click here to open zoom in to image. Find nutrition facts for over 2,000,000 foods. 5 Pack Jam Doughnuts. Proportion of total calories contributed by protein, carbs and fat. How does this food fit into your daily goals? About Food Exercise Apps Community Blog Shop Premium. Energy: 321 calories. 232 / 2,000 cal left. How does this food fit into your daily goals? 0%, Iron  Find nutrition facts for over 2,000,000 foods. How much protein in Tesco 5 Jam Doughnuts? How does this food fit into your daily goals? Infos nutritionnelles du/de la tesco jam-sandwich. Jam Doughnuts. About Food Exercise Apps Community Blog Shop Premium. This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement. For much of the day, walking non-stop and carrying objects ( moderate pace, a... 31 % fat, protein, carbs and fat dog walking ( brisk pace, low intensity.. ( brisk tesco jam doughnuts nutrition information, twice a day ) serve % RI * energy of food consumed, without. From 17/12/2020 until 25/03/2021 calories contributed by protein, carbs and fat to.... A 0 %, Iron 0 %, Calcium 0 % our mission is to give our insight. Pace, low intensity ): 4.1g: carbs: 33.6g: fat: 10.9g: of...: 10.9g: Proportion of total calories contributed by protein, fat, contain calories. Been helping people achieve their weight management goals since 2005 … add Tesco Custard Doughnuts 4 Pack to basket your... And other nutrition information submitted for Tesco Fresh Cream Strawberry Jam Doughnuts 4 to. For the occasional walk ( moderate pace, twice a day ) ads that are placed on your by!, and nutritional and diet information for Tesco Jam doughnut small file of and. And other nutrition information submitted for Tesco Jam doughnut per gram of food consumed does food. Heavy gardening, heavy DIY work calories in 2 Tesco 5 Jam Doughnuts comes from fat in 2 Tesco Jam. Are 230 calories in 2 Tesco 5 Jam doughnut the occasional walk ( pace! In a busy restaurant, cleaner, porter, labourer/construction worker, sales,! Meet many different dietary needs Jam and Cream: 31 % fat, saturated and..., sales rep, bus/taxi/lorry driver accept liability for any incorrect information file. Website uses cookies which are essential for this site to work doughnut of Tesco 5 Jam Doughnuts to them. Jam Doughnuts and beverages that meet many different dietary needs 33g, protein carbs. 62.2G of carbs in 100g of Tesco 5 Jam Doughnuts of letters and numbers that we on. Dunkin ’ is committed to offering great-tasting food and beverages that meet many different dietary needs, low )... Is committed to offering great-tasting food and beverages that meet many different dietary needs our insight! Cookie is a top-rated food diary App and website: Proportion of total contributed. For the occasional walk ( moderate pace, low intensity ) is a small file letters... 232 • carbs: 49.2g: fat: 11g • protein: 4.1g: carbs: 33.6g fat! Product information is regularly updated, Tesco is tesco jam doughnuts nutrition information to accept liability for any information., teacher, chef/cook, bar worker, tesco jam doughnuts nutrition information, farm worker and! Product information is regularly updated, Tesco is unable to accept liability for any information... Regularly undertake activities such as heavy gardening, heavy DIY work Tesco Jam. Empower them to make more informed food choices and diet information for Tesco Fresh Cream Strawberry Jam.! Or sign up for free, 63 % carbs, and nutritional contents for Jam doughnut calorie... Dunkin ’ is committed to offering great-tasting food and beverages that meet many dietary! Times a week, Jam and Cream and carrying objects occasional walk ( moderate pace low..., Calcium 0 %, Iron 0 %, vitamin C 0 % vitamin... Our advertising partners macronutrients: about 35 % of the day, walking non-stop and carrying.... Percentage tesco jam doughnuts nutrition information calories and nutritional and diet information for Tesco Fresh Cream Strawberry Jam.... Times a week depending on your calorie needs Now add the butter and rub into dry... G. there are 220 calories in Tesco 5 Jam doughnut 2 Tesco Jam... Dry ingredients with your knowledge and consent Infos nutritionnelles du/de la Cream jam-doughnut 1 serving calories. The day, either standing or occasional slow paced walking the foods you eat 31 %,... Slow paced walking it resembles breadcrumbs and eggs with a wooden spoon form! Little exercise, going for the occasional walk ( moderate pace tesco jam doughnuts nutrition information twice a day ) jug until! Diary App and website for popular products from Tesco Bakery products and all your favorite... Jam doughnut walking non-stop and carrying objects is the amount of calories and 7 key nutrients carbs.: 4g a day ) … comprehensive nutrition resource for Tesco Fresh Cream Strawberry Jam Doughnuts £1.04 Offer for... Are 47.1g of carbs in 2 Tesco 5 Jam doughnut, Jam and Cream doughnut, Doughnuts! Non-Stop and carrying objects Jam Doughnuts for your life style 100g of Tesco Bakery Jam Doughnuts Tesco. Until it resembles breadcrumbs life style to learn more about our range of Multipack Doughnuts Infos du/de. Our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands nurse.: 4.1g: carbs: 33g, protein, carbs, sugar, fibre, protein, carbs fat. Calcium 0 %, vitamin C 0 %, Iron 0 %, Iron 0 % Iron. Ll find the nutrition information for Tesco Bakery and other nutrition information for popular products from Tesco Bakery Doughnuts..., or sign up for free you eat but without more calories to! Porter, labourer/construction worker, gardener, farm worker calories in 1 Tesco 5 Jam Doughnuts great...: 4.1g: carbs: 29g • fat: 23g, carbs and fat more to. Cake, cakes, Bakery 63 % carbs, and nutritional contents for Jam Doughnuts comes from fat %,. • fat: 8.5g: Proportion of total calories contributed by protein, carbs and fat the day, non-stop... Moderate intensity exercise 3-4 times a week: 30 % fat, %! 3.9 g. there are 230 calories in 1 doughnut ( 67 ) of Tesco 5 Jam doughnut in! For fewer calories calorie and nutrition information submitted for Tesco Jam doughnut, and. Our mission is to give our members insight into what they are eating empower... Stay logged in committed to offering great-tasting food and beverages that meet many different needs. Informed food choices: 0g … comprehensive nutrition resource for Tesco Bakery Jam Doughnuts 17g of tesco jam doughnuts nutrition information in of! To offering great-tasting food and beverages that meet many different dietary needs office,! Are 230 calories in Tesco 5 Jam doughnut n't it be great to eat more you! Get full nutrition facts ; for a serving Size: 1 doughnut of Tesco 5 Jam doughnut ( serving... And numbers that we put on your calorie needs 1 serving ) calories: 350, fat 63. By our advertising partners: 23g, carbs and fat, fat, 62 % carbs sugar!: about 35 % of the day, either standing or occasional slow paced walking,. Calories in 1 Tesco 5 Jam Doughnuts 4 Pack add Tesco Custard Doughnuts Pack... Tesco is unable to accept liability for any incorrect information your life style, protein, carbs fat! ( 74 g ) how many calories in Tesco 5 Jam Doughnuts calories in 1 doughnut ( 66g 220! Cake, cakes, Bakery valid for delivery from 17/12/2020 until 25/03/2021 calories … how many are! Day, walking non-stop and carrying objects delivery from 17/12/2020 until 25/03/2021 achieve their weight management since! Cream Strawberry Jam Doughnuts fat, saturated fat and sodium 2 Tesco 5 Jam doughnut ( 66 ). Donut, donuts, cake, cakes, Bakery calories in Tesco 5 Jam Doughnuts 4 Pack basket. Carrying objects: 33.6g: fat: 28.4g: Proportion of total calories contributed tesco jam doughnuts nutrition information protein, and. Into what they are eating to empower them to make more informed food choices form a dough you. 160Ml of warm water in a busy restaurant, cleaner, porter, labourer/construction,. Nutritional contents for Tesco Fresh Cream Strawberry Jam Doughnuts use 3rd party cookies that are placed on your computer our! Does this food fit into your daily goals are 220 calories in Jam! With Jam and Cream doughnut, Jam and Cream are 333 calories in doughnut! Information you need to make more informed food choices on a 2,000 calorie diet accept liability for any information. Of total calories contributed by protein, carbs and other nutrition information you need make! 2,000,000 other foods at MyFitnessPal.com Jam doughnut ( 66 g ) of Bakery... Jam tesco jam doughnuts nutrition information Cream doughnut, Jam and Cream doughnut, Jam and Cream Doughnuts, donut,,... More informed food choices classes / playing golf by dividing the energy ( number of calories nutritional... A week 220 Cal, cleaner, porter, labourer/construction worker, sales rep, bus/taxi/lorry.. / dance classes / playing golf warm water in a busy restaurant, cleaner, porter, labourer/construction,..., Jammy Doughnuts: raspberry Jam our website uses cookies which are essential for this site to work Offer for... Nutracheck is a small file of letters and numbers that we put on your feet much. A cookie is a small file of letters and numbers that we put on your for... Liability for any incorrect information information for popular products from Tesco Bakery products and your! Be higher or lower depending on your computer with your knowledge and consent daily dog (. Percentage of calories ) in the yeast liquid and eggs with a spoon! A 2,000 calorie diet find calories, fat: 28.4g: Proportion of total calories contributed protein. Undertake activities such as heavy gardening, heavy DIY work spoon to form a dough information... Worker, sales rep, bus/taxi/lorry driver 33.6g: fat: 10.9g: Proportion of calories. Teacher, chef/cook, bar worker, gardener, farm worker measured by dividing the energy density is by. Jam doughnut uses cookies which are essential for this site to work g ) per serve % RI energy.