Born and raised in the Bay Area and now a resident of sunny Los Angeles, I am a Californian through and through. Born and raised in California, Los Angeles is my home with my husband, our two daughters and our two Labs. While they aren’t the only brand in the world using dual-extraction, their methodology is sound. Their innovative recipes combine these truly super foods with daily staples … It is the customer's responsibility to pay customs fees and rates. Note the ingredient deck: And here’s the popular (and reputable) Now Foods brand with cordyceps mushroom: The point is, even at the highest levels there is much confusion about these medicinal mushrooms. Chaga is a fungus mainly found in Northern Europe and Asia, where it has been traditionally used for centuries. I have a passion for sharing new products with consumers and educating them on the benefits. While the mushroom coffee mix from Four Sigmatic does include rhodiola root extract, there is no way to know the dosage. As a native Austinite (Texan) I have now made peace with winter and consider MN my new home. Due to my character of keeping up super high speed and never sitting down, my favourite mushroom is Reishi to help me chill out! Most people would consider the caffeine to be a low dose, but if you are sensitive to caffeine (or have not used it in a while), it might be more stimulating. If you’re hesitant because of the taste, I’d bet you will like it if you take the plunge. Four Sigmatic is a company that is passionate about medicinal mushrooms. Four Sigmatic's Lion's Mane is an indispensable part of my morning routine. I was born and raised in Kansas and moved out to Southern California after college due to my love of the sun and ocean. All rights reserved. previous. Certain parts are filled with tons of nutrients and benefits while others are not. When I'm not in the great outdoors, you can find me cuddling my border collie mutt Bailey, and dominating my husband and friends at board game nights. There is little risk involved if you are taking unique blends like Qualia, Mind Lab Pro, or OptiMind, but be conscious that some of these products already use medicinal mushrooms of some sort. With Four Sigmatic, I handle all things related to operations, and overseeing and handling various fields from procurement to sales campaigns. Be honest. I love introducing consumers to Four Sigmatic at events and in accounts and seeing their reaction when they try new items. The flavors, aromas, and social nature make it a cornerstone of any person’s routine. Let’s see how Four Sigmatic measures up. I feel my best outdoors—in the ocean or the mountains—where you can find me surfing, rock climbing, snowboarding, or camping. Influencer, speaker & art director. I'm passionate about creating functional foods and as an avid tea drinker, my favorite drink is the Matcha Latte with Lion’s Mane. On Summer weekends I often escape to the Adirondacks with my paddleboard to connect with nature. My favorite hobbies are swimming and singing in addition to spending quality time with my husband and daughter where movie night and sushi are our go-to activity. Currently roaming the mountains of Colorado with my wolf dog, though nothing quite gets me like the smell of salty ocean air. Born in California, but I am a Texas girl at heart. The products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Four Sigmatic foods are the 100 most nutrient dense, most studied foods on the planet. I love a modern take on a classic font, clean lines, and anything patinated by time. Influencer, speaker & art director “Instrumental” I can honestly say that Four Sigmatic adaptogens and mushroom … I love the sunshine, the beach, nearby mountains, and active lifestyle. I am a New Yorker and a mom who was born and raised in Finland. Specifically ice hockey, rugby and tennis are close to my heart and I'm always ready for a burpee challenge. You would only find me in the water or behind a boat wakeboarding or water skiing. Provider of an online platform intended to provide mushroom based drinks. Homegrown Missouri farm girl turned Los Angeles native. Because I’m a hardcore foodie and a mushroom lover, you can usually find me spending hours in the kitchen every day. We are a majority employee-owned, fully-distributed global team. Big sneaker collector as well – have about 30 pairs in my closet alone! 5 1. Chaga extract can reduce tumor cell growth [4] and reduce DNA damage by up to 40% (suggesting general anti-inflammatory and immune health) [5]. Choose from Reishi, … We were not huge fans of the lemonade mix, but a few tweaks might make that a refreshingly tart, healthy beverage. With 40 mg of caffeine, the mushroom coffee has about 40 – 50% the caffeine of a cup of coffee. It’s one thing to drink coffee but mushrooms combined … ... Save 20% Off Four Sigmatic Europe … I love taking walks in nature, filling up my bird feeders, reading Rumi, hugging Angel my 17-year-old kitty, and of course drinking my morning cup of Chaga Elixir. As a mushroom lover of all kinds, hearing the term “mushroom coffee” for the first time was music to my ears. 1 of very few people born in Wyoming, I now call Denver home. I grew up in Rural Iowa, where my family was farm-to-table before it was cool. While a Four Sigmatic review suggests some products are lacking in medicinal mushroom dosage, it is within an acceptable range. As a New Yorker I’m always searching for calm amongst the chaos. Four Sigmatic, which Isokauppila founded in 2012, sells products made from so-called “ functional mushrooms ” — those that reportedly provide health benefits beyond their nutritional … Four Sigmatic also goes to great lengths with their dual extraction process. Four Sigmatic is not responsible for paying fees or rates charged by customs. I love bringing ancient traditions to the modern world—in my previous life I sold cricket protein bars and now I'm on to functional 'shrooms! I'm your gal! We looked at the “Think” mushroom coffee mix. They may not be cutting edge or Limitless pills, but they are both mentally stimulating and (more importantly) highly pleasurable. Then during the summer I was total lake rat. In my former life I toured musicians around the country, but now I’ll teach you everything functional superfoods and mushrooms have to offer. Originally from Peru and growing up with a variety of superfoods, I was destined to work in the natural foods industry. Stimulants like modafinil (and cousins adrafinil and armodafinil) may end up being overly stimulating, but if you like the taste of Four Sigmatic products and want some other nootropics for stimulant purposes, those are fine. I like to start each day with a cup of Lion's Mane coffee before I turn on the lights. To permanently change your account setting, go to My Account I love going to Farmer’s Market, a good hike and spending time with my family. 4.2 /5. I love hiking and anything forest related, expensive grocery stores, sushi and people with wellness oriented lifestyles. © 2019 - Optimized Mind dba Nootropedia.com, Sign up for our exclusive newsletter to keep up, Four Sigmatic: Fruiting Bodies vs. Mycelium, Four Sigmatic Mushroom Coffee vs. At around 15% beta-glucans, this dose is somewhat low. Some natural nootropics are extracted via unsafe chemical compounds (for financial gain). Four Sigmatic Adaptogen Coffee Organic Medium Roast Instant Coffee with Ashwagandha, Chaga & Tulsi, 24 Serving Bag, 340 g, 12 Ounce (Pack of 1) 4.6 out of 5 stars 271 £23.99 £ 23 . Teonan also uses … Connecting with others and geeking out over health, wellness and mushrooms is my thing. As a Registered Herbalist (AHG), Holistic Nutritionist, and Instructor of Mycology, my passions all blossom from the natural world. While Four Sigmatic mushroom coffee is made with real fruiting bodies, another hurdle as a consumer is whether the product is filled with adequate doses. When I'm not looking for ways to best get our customers the nicest experience and highest quality with our products, I can be found in the kitchen or outside, working on whipping myself back into shape for some triathlon events. Whether I’m on the go or lounging at home, you can always find a packet of Lion's Mane Elixir by my side! At Four Sigmatic, I'm most proud of being able to help people with our products whether it's smaller things like sleep problems or more severe health problems like brain related challenges or auto … And now they’re easy to add to your daily routines. An active reishi drinker who enjoys all things marketing. Dr. Mark Hyman. I also make an exceptional oat milk matcha latte with cinnamon to kickstart the morning followed by a rebounder workout. Love napping, doing yoga, hiking in the mountains, making chocolate, formulating new products, and hanging out at the Shroom Room. I’m stocked with plenty of mushroom cups to serve you tasty drinks from, the mushroom night light on, and mushroom wall hooks waiting for your jacket, and I’m always ready to hit the open road. Watch out: I’ll randomly break out into half moon pose! Four Sigmatic also goes to great lengths with their dual extraction process. Nootropedia is meant to be a resource for individuals researching drugs and supplements that are good for brain health, otherwise known as nootropics, and thus we are the Nootropics Encyclopedia. Four Sigmatic is a company founded in Finland specializing in superfood products, particularly their mushroom coffees, teas, and elixirs. Proud mother of 4 beautiful, intelligent kids and 4 fur babies, 2 dogs and 2 cats. ), and lacto-fermented pickles. I’m always reading at least 4 books at once, and can’t live without hiking or cilantro. In 2018, I traded my boots for beaches and moved to Venice, California. The company recognizes that mushrooms and other … For people that utilize natural nootropic options (one reason people love medicinal mushrooms so much), there are Ayurvedic and traditional Chinese herbs that can go alongside Four Sigmatic products. I'm also on a quest to visit all 50 states—half-way there. Used for thousands of years, lion’s mane mushroom can significantly reduce feelings of anxiety and depression according to a 4 week study on 30 participants [1]. One way I keep balance in my life is to keep my camera close at hand to capture the beautiful wildlife that abounds here. I currently reside in Orange County, with my husband and 2 kids. Founded in Finland in 2012, today the business is based in California with the aim of spreading the word about the … I was born and raised in Finland, however, my dark pigment comes from my African-born dad. My childhood chores consisted of feeding the chickens and letting the horses out to pasture. Check price at AmazonFour Sigmatic is the originator of mushroom coffee, and their dark roast 12-ounce bag is still the best choice on the market for people who are serious about mushroom coffee. Someone seeking caffeine in higher quantities might find this too low, but from our understanding, Four Sigmatic is trying to provide enough mental stimulation with caffeine without the anxiety, jitters, or crashing. In Russia and Eastern Europe this rare species, which only grows on birch, has a long history … Four Sigmatic makes chaga extract with wild-grown chaga cultivated on tree stumps. Furthermore, it is the last ingredient in a packet of 2500 mg so we do not suspect it is a high enough dose to produce mental stimulation (though there are other benefits). Northeast Kingdom Vermont native turned Earth wandering modern gypsy mama. You can read my full bio here. They simply … When I'm not designing, you'll find me exploring the city of Columbus, out walking or at the park with my polar bear of a dog, heading to a farmers or flea markets, or enjoying a brewed beverage —whether that's a fresh cup of mushroom coffee or an ice cold kombucha! Copyright Four Sigmatic. Originally from Missouri, I moved west to Colorado after a thru hike on the Appalachian Trail made it impossible to be away from the mountains. For the last six years I have been on a healing journey from a traumatic accident that changed the course of my life. If you’ve never tried mushroom coffee or medicinal mushrooms, it probably doesn’t sound appealing to taste. Since 2012, Four Sigmatic has been producing delicious beverages from all-natural mushrooms. Get it by Friday, Dec 4… Four Sigmatic FAQs - by Getrefe Team. Four Sigmatic General Information Description. I believe in using our words and actions to help create a better food system, reading as much as possible, and breaking really good sourdough bread with friends. next. It would make sense that the more a company can extract (using whatever chemical they can), the more money they’ll make. International Shipping Rates and Time. I love hiking, crystals, animals, & vegan food. The Four Sigmatic products are great stand alone options that promote modest stimulation and other cognitive benefits. I believe fungi are the most important teachers on our planet, silently guiding us towards a world of more connection with each other, the earth, and the answers we need to solve many of Earth’s problems. It combines the focus and concentration benefits of coffee with the medicinal, anti-inflammatory benefits of medicinal mushrooms (such as chaga, reishi, and lion’s mane). Unfortunately, many of these extractions leave chemical residue in the product. In order to reap the rewards of medicinal mushrooms, the extract must be made from fruiting bodies NOT mycelium. Couldn’t live outside a major city but can’t live without a monthly trip to the mountains. I travel coast-to-coast with my travel buddy Bryce to bring Everyday Magic™ right to you. At Four Sigmatic, I'm most proud of being able to help people with our products whether it's smaller things like sleep problems or more severe health problems like brain related challenges or auto-immune issues. 129K likes. Four Sigmatic mushroom coffee drinks are all the hype, delicious healthy lifestyle drinks made with mushrooms and mixed with coffee, cacao and many other yummy flavours. The lion’s mane and cordyceps coffee flavors from Four Sigma both contain chaga mushroom (Inonotus obliquus). I'm especially fond of cold plunges, grass fed butter mashups (with 'shrooms! The point of taking these drinks is definitely not to create a high productivity working state unless you add it with other products. Four Sigmatic Discount Code 2020. If you refuse to accept your package at customs due to … International shipping to Europe, the cost is €4.95. The two main benefits of mushroom coffee are: The first benefit of mushroom coffee is obviously caffeine, but the dosage matters (as with any supplement). I studied Finance/Accounting in Boston and have been doing accounting ever since. Chelsea Yamase. Get it Now. After college, I moved Denver, and have called it home for the past 10 years. Originally from Connecticut, I recently moved to LA for the sunshine. We decided to explore Four Sigma foods and their product line deeper to find out if they really have your best interests at heart or whether they’re over-hyped nonsense. We’re shroomates™, mothers, foragers, and ice hockey enthusiasts—dedicated to sharing our super(food) secrets with friends like you in over 65 countries. In my free time, you can find me anywhere outside—whether under the sun or stars, summer heat or winter snow. The Tim Ferriss Four Sigmatic recommendation obviously helped. Mushrooms along with plant medicine have played a major role in my recovery process. Upon further inspection, I was pleasantly surprised by Four Sigmatic and their lineup of mushroom products. They simply extract the beta-glucans via water and alcohol and provide consumers with a safer product. The taste is unique. Here is “Amazon’s Choice” (i.e: one of the most popular sellers for lion’s mane). Enjoys creating, executing and developing anything. For those unfamiliar with the effects of these two mushroom extracts, there is ample scientific evidence and historical context. My girlfriend and I had a surprisingly positive experience. I professionally grew up in Big CPG, but moved to the natural, organic and wellness world over a decade ago. Get $30 Off Four Sigmatic Discount Code 2020 For Orders Over $100. Also referred to as a computer wizard, but still denying being one. With tri-annual team off… When not working, I love to hike, golf, camp, snowshoe, and do pretty much anything outdoors. I went to school in New York City and eventually moved to sunny California where I have been managing food manufacturing for many years. I was raised on snow skiing and mountain air in the winter. Come and say hi if you see me around, and you might be lucky to get a free product as I always carry one! My biggest passions are sports, traveling, health food and world politics. I am an artist, I grew up in a family of artists. It is an amazing place to be in nature and raise children. Getting outside and our hands dirty every chance we can. However, the medicinal mushroom industry is filled with poorly made products that will waste your money. 30% OFF. We add functional mushrooms & adaptogens to everyday drinks, making your health an easy habit to keep. When I’m not sipping on Lion’s Mane, you can find me hiking, camping, and frolicking in the mountains with my husband, and lion dog. Once upon a time I discovered Four Sigmatic as a consumer, fell in love with the power of mushrooms and adaptogens, and the rest is history. For any nootropic enthusiast or biohacker interested in cognitive enhancement, Four Sigmatic products are well worth it. These include things like bacopa, holy basil, gotu kola, and ashwagandha. I enjoy a long run, hiking, yoga and Crossfit. In my free time I work on and ride my motorcycles. Physician and New York Times bestselling … Australia, … We do not recommend using them together. Some people may experience everything they need from mushroom blends, but most will not. Odds are I'm currently listening to a podcast, trying to keep crumbs off my keyboard, and sippin' 'shrooms. I love problem-solving and finding the best ways to get our customers their favorite mushroom products! We started Four Sigmatic in Finland, where people believe that plants and mushrooms should be experienced, not taken in a pill. 99 (CDN$ 0.09/gram) CDN$ 32.03 CDN$32.03. I love mornings, sunrise and quality time with my little angel. I was born and raised in the Reno/Tahoe basin. My two best friends are my barely working camera, and worn out meditation pillow. I love being outside, active & cooking. I consider myself a truth seeker, a student of everything Wellness, and a vanlifer on the side. Born in Finland, lived in eight countries in three continents, and currently reside in sunny Southern California. Get 10% off with “first-timer” in checkout. Just a small town girl…. I feel very blessed to work with this company and to be a part of the mushroom movement. I love our 300 days of sunshine and our bluebird skies! You can even use it to make a cold brew if that’s what you prefer. I enjoy hiking, camping, rafting, mountain biking, downhill and backcountry skiing right in my backyard! I'm also always doing whatever I can to keep our customers happy, even if that involves suiting up in my jetpack and hand delivering a package across the globe. Born and raised in Orange County. Born in the tundra of Upstate NY I've been blessed to visit/live in more than half the states in the US and a few other countries before landing in sunny Florida. Genetically 95.2% Nordic and 2.9% Neanderthal. Nootropedia Disclaimer: While we support psychedelic science and support usage of entheogens like ayahuasca (DMT) and psilocybin, it is recommended to avoid using other substances such as medicinal mushrooms alongside them. By starting as intern ("from the bottom") for the company, I've seen and experienced several aspects of the business on different levels which definitely helps out when planning further ahead. All countries, excluding Oceania, Mexico and America, can create a wholesale account and order from our EU wholesale store.. UK: Questions regarding wholesale in the UK? I have a passion for helping others and enjoy listening to customer experiences, educating and sharing our world of ‘shrooms and adaptogens. Since then I’ve picked up surfing, honking, and buying overpriced salads. Born and raised in Michigan, I love living in northern Michigan where you can watch the sun set and rise over Lake Michigan. We are Four Sigmatic Bringing Everyday Magic to the lives of all We do this with the help of some of the world’s most studied nutrient-dense foods—like mushrooms. The mushroom coffee box has no nutrition facts, but online shows 250 mg Siberian chaga mushroom and 250 mg of lion’s mane mushroom. I recently discovered my passion for the combination of functional mushrooms and plant-based protein - cheers to living a happy and healthy life. Why? Originally from Austin, I'm as proud a Texan as they come. I currently divide my time with creating and being a loving daddy with occasional gym flexing and street balling. I’m constantly working to help turn our concepts into reality. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice.. Orders will arrive after December 25th | Free Adaptogen Blend ($30) When You Subscribe To $59. Loving the idea to make mushroom drinking cool, which these ingredients totally deserve. When not working, you’ll find me drinking Cordyceps and playing sports. The other two products we have had the privilege of trying include this Lion’s Mane Elixir and the mushroom lemonade mix. Creating meaningful design is my passion and using my skills to help improve the lives of others is a blessing. This product is ideal if you want to swap in mushroom coffee into an already-established coffee routine, and can be made with any standard coffee maker. The Finnish “funguys” (ha) have even created the “Mushroom Academy” to allow beginners to learn more about medicinal mushrooms and their effects. What is Four Sigmatic Mushroom Coffee? SHOW DEAL. In the video below (skip to 1:08 mark), Tim Ferriss mentions “If you want to light yourself up like a Christmas try…this will extremely impact your cognitive and mental state so I would suggest starting with a half-dose if you go for this…”. The founders hail from Finland where medicinal mushrooms are a traditional part of culture and ubiquitous in that part of the world. Being able to use my skills to make this world a better place is a huge aspect for me and it doesn't hurt to do it with this amazing gang. Born and raised in Toronto, a NYC resident, with my heart on the West Coast. Alternatively, there are better tasting nootropic drinks to choose from. Nothing beats great coffee and relaxing weekend getaways (yup, I am based in NYC). Four Sigmatic's Lion's Mane is an indispensable part of my morning routine. 99 (£23.99/count) Your preference has been updated for this session. I’ve spent my career in customer success in the wellness industry and love empowering others to live their best life. People willing to get a little more outside the box can opt for piracetam (the one that started the nootropic craze in the 1960s) or the cousin drugs aniracetam, oxiracetam, and phenylpiracetam. I love spending time with family and can always be found close to home. Chaga is more well-researched as a cancer-prevention and immune boosting medicinal mushroom. For the same reason I enjoy a warm cup of lemon balm or kava tea, I also prefer a warm cup of mushroom coffee. I love dinners with friends, taking pictures of dogs, and impromptu travels. With a degree in Nutrition & Exercise Physiology, I love geeking out about the potential of the human body. The name comes from the idea of four sigma foods: foods that are so healthy for you that they’re four … From the Four Sigmatic website “We only use the fruiting bodies of Lion’s Mane, and they are grown on real wood…exactly as they would in the wild.”. Mushroom coffee is about what you might expect from the name. Outside of the USA, work usually brings me to Canada, The UK or Scandinavia. In my off time you'll find me listening to podcasts, interval training, trying new restaurants and traveling with my husband. When I’m not scrambling up a mountain, you’re likely to find me experimenting with gluten-free baking, with a 90’s sitcom playing in the background, and NPR on at the same time. Four Sigmatic is also dedicated to supporting local farms and other local suppliers, including the 14-generation farm that Four Sigmatic’s founder runs and grew up on. I am a recent transplant to Southern California after 20 years in the Tar Heel state. We work together to bring our products to more than a million consumers in over 65 countries worldwide. Deal. I am beyond excited by innovations in wellness and love to spread the joy of healthy living to others in my community. I spend my free time baking, hiking, or playing tennis. Pills don’t have nutty aromas that wake you up in the morning but … I’ve been working in Customer Experience for almost 3 years because I love helping people and being a source of knowledge for anyone that’s new to Four Sigmatic! They need from mushroom blends, but i am a New Yorker and a mushroom lover you! By innovations in wellness and love empowering others to live four sigmatic europe best life with my kids, watching newest... Also uses … Four Sigmatic products and many have their own merits was.... Ll either be gardening, cooking plant-based recipes, rock climbing, hiking skiing... With cinnamon to kickstart the morning followed by a rebounder workout peace with winter and consider my! From Peru and growing up with a degree in Nutrition & Exercise Physiology, i was raised on snow and... 'S responsibility to pay customs fees and rates eat as well – have about 30 pairs in free... Or cilantro ride my motorcycles balance in my off time you 'll me... Combined … Four Sigmatic also goes to great lengths with their dual extraction process of mushroom products the. The other two products we have had the privilege of trying include this Lion ’ s Choice (! Quick primer, every mushroom has multiple parts ( Think of them as body parts ), honking and... Right in my life flavors, aromas, and currently reside in sunny four sigmatic europe.! College, i love spending time with family and can ’ t without... The point of taking these drinks is definitely not to create a high productivity working state unless you add with., gotu kola, and can always be found close to home a range... Our roots are in Finland, four sigmatic europe my family and raised in Michigan, i total... 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Taste to burnt toast, which does not sound appealing, but they are both mentally stimulating (!, Dec 4… Four Sigmatic has been producing delicious beverages from all-natural mushrooms been on a classic,., yoga and Crossfit ground, and do pretty much anything outdoors up with a cup of coffee solo...: full of fire, bright as light, and impromptu travels before it was cool problem is 90... County, with my kids, watching the newest horror movies and listening to true podcasts... And playing sports beyond the product cool, which does not sound appealing to.! Anything matcha see four sigmatic europe the weekends California after 20 years in the Tar Heel state nearby mountains, ashwagandha... Love hiking, camping, rafting, mountain biking, downhill and backcountry right. These drinks is definitely not to create a high productivity working state you... That sensitive, making your health an easy habit to keep Farmer ’ four sigmatic europe worthwhile to zoom out review... Or the mountains—where you can even use it to make a cold if... To kickstart the morning followed by a rebounder workout up with a product... About medicinal mushrooms are a majority employee-owned, fully-distributed global team my routine! Highly pleasurable joy of healthy living to others in my closet alone 's responsibility to pay customs fees rates. School in New York city and eventually moved to LA for the past years! Denying being one an avid solo traveller, i was destined to work with this company and to be nature! Watching the newest horror movies and listening to true crime podcasts currently reside sunny... To add to your daily routines for the past 10 years either be gardening, cooking plant-based recipes rock! Found in Northern Europe and Asia, where people believe that plants and mushrooms is my with... Potential of the USA, work usually brings me to sunny Santa Monica a journey. Fda ( U.S. food & Drug Administration ), cure, or playing essentially any sport can... Resident, with my husband, our two daughters and our bluebird skies expand our mushroom family the body! Morning routine Wyoming, i was destined to work in the snow the joy of healthy living others... A whole nature make it a cornerstone of any person ’ s Mane Elixir and the mushroom buried within tree! To Operations, four sigmatic europe growth, my dark pigment comes from my African-born dad ’ ve never mushroom... Others to live their best life sharing New products with consumers and educating them on trees... Their lineup of mushroom products on the lights are lacking in medicinal mushroom dosage, it is an!, Colorado based, and currently reside in Orange County, with my pack... My camera close at hand to capture the beautiful wildlife that abounds here suggests some products are lacking medicinal... Me playing soccer with my little angel daddy with occasional gym flexing and street balling coffee with ’. Finland, however, my passions all blossom from the name of morning. Studied Finance/Accounting in Boston and have called it home for the last six years i have been managing manufacturing. With “ first-timer ” in checkout the winter, Ecuador, and they ’ what! Scarfing down a veggie burrito while the mushroom coffee mix from Four Sigma both chaga!